Shake and Bake
Workouts
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Wednesday 6/8/22 @ 1:14 PM
342kj
83rpm
41%
18mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Tuesday 1/4/22 @ 2:24 PM
354kj
86rpm
40%
18mph
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Friday 8/9/19 @ 1:45 PM
433kj
79rpm
47%
19mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Saturday 7/13/19 @ 2:26 PM
543kj
85rpm
43%
19mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Tuesday 12/22/20 @ 2:22 PM
519kj
86rpm
42%
19mph
Saturday 9/3/22 @ 10:14 AM
✅
717kj
88rpm
54%
24mph
Sunday 9/4/22 @ 5:14 PM
339kj
82rpm
41%
17mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Tuesday 11/9/21 @ 2:1 PM
477kj
84rpm
41%
18mph
Tuesday 5/17/22 @ 9:53 AM
✅
710kj
86rpm
54%
24mph
Thursday 5/26/22 @ 1:24 PM
327kj
85rpm
40%
17mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Sunday 2/9/20 @ 7:40 PM
511kj
83rpm
44%
19mph
Monday 12/17/18 @ 10:59 AM
✅
698kj
90rpm
51%
24mph
Sunday 12/23/18 @ 6:9 PM
374kj
78rpm
45%
18mph
Workouts
342
kj
Wednesday 6/8/22
519
kj
Tuesday 12/22/20
477
kj
Tuesday 11/9/21
327
kj
Thursday 5/26/22
511
kj
Sunday 2/9/20