Shake and Bake
Workouts
Tuesday 2/14/23 @ 11:35 AM
✅
722kj
86rpm
54%
24mph
Tuesday 5/2/23 @ 11:50 PM
271kj
66rpm
43%
16mph
Wednesday 9/7/22 @ 10:56 AM
✅
678kj
86rpm
53%
23mph
Thursday 11/3/22 @ 12:59 PM
274kj
83rpm
37%
16mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Wednesday 11/27/19 @ 2:21 PM
414kj
80rpm
46%
19mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Monday 5/6/19 @ 12:43 PM
276kj
86rpm
42%
19mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Tuesday 2/5/19 @ 2:55 PM
375kj
80rpm
44%
18mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Wednesday 7/24/19 @ 3:9 AM
272kj
82rpm
41%
18mph
Thursday 2/7/19 @ 3:29 PM
✅
465kj
94rpm
51%
24mph
Saturday 2/2/19 @ 3:37 AM
194kj
69rpm
42%
15mph
Sunday 10/28/18 @ 11:55 AM
✅
671kj
86rpm
53%
23mph
Monday 2/4/19 @ 7:55 PM
234kj
77rpm
37%
15mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Sunday 9/2/18 @ 4:2 PM
400kj
79rpm
44%
18mph
Saturday 11/24/18 @ 11:15 AM
✅
708kj
95rpm
51%
24mph
Wednesday 7/4/18 @ 2:48 PM
353kj
88rpm
40%
18mph
Workouts
271
kj
Tuesday 5/2/23
274
kj
Thursday 11/3/22
414
kj
Wednesday 11/27/19
375
kj
Tuesday 2/5/19