Shake and Bake
Workouts
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Wednesday 6/16/21 @ 9:55 AM
350kj
80rpm
43%
18mph
Wednesday 3/31/21 @ 9:57 AM
✅
687kj
91rpm
52%
23mph
Wednesday 3/31/21 @ 9:54 AM
363kj
86rpm
41%
18mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Saturday 2/29/20 @ 10:19 PM
371kj
91rpm
40%
18mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Friday 12/20/19 @ 11:19 AM
210kj
89rpm
38%
17mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Saturday 9/26/20 @ 11:50 AM
510kj
92rpm
40%
19mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Monday 11/23/20 @ 12:39 PM
250kj
94rpm
39%
18mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Monday 10/5/20 @ 10:55 AM
346kj
93rpm
36%
17mph
Saturday 10/3/20 @ 11:56 AM
✅
461kj
89rpm
52%
23mph
Saturday 10/3/20 @ 11:53 AM
242kj
95rpm
39%
18mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Friday 2/21/20 @ 11:39 AM
58kj
84rpm
37%
16mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Friday 1/17/20 @ 11:31 AM
240kj
87rpm
41%
18mph
Workouts
350
kj
Wednesday 6/16/21
363
kj
Wednesday 3/31/21
371
kj
Saturday 2/29/20
210
kj
Friday 12/20/19
510
kj
Saturday 9/26/20
250
kj
Monday 11/23/20
346
kj
Monday 10/5/20
242
kj
Saturday 10/3/20