Shake and Bake
Workouts
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Wednesday 4/6/22 @ 4:50 PM
287kj
86rpm
38%
17mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Wednesday 6/2/21 @ 10:35 PM
214kj
89rpm
38%
17mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Saturday 4/8/23 @ 12:11 AM
207kj
89rpm
37%
17mph
Thursday 9/15/22 @ 10:16 AM
✅
502kj
89rpm
54%
24mph
Sunday 9/11/22 @ 3:19 PM
208kj
91rpm
36%
17mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Tuesday 2/21/23 @ 7:51 PM
219kj
90rpm
37%
17mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Thursday 9/30/21 @ 11:10 PM
435kj
87rpm
38%
17mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Friday 1/13/23 @ 7:18 PM
304kj
89rpm
37%
17mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Saturday 2/12/22 @ 7:22 PM
421kj
89rpm
38%
17mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Wednesday 6/2/21 @ 12:12 AM
487kj
93rpm
38%
18mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Monday 8/10/20 @ 9:16 PM
99kj
90rpm
33%
15mph
Workouts
287
kj
Wednesday 4/6/22
214
kj
Wednesday 6/2/21
207
kj
Saturday 4/8/23
435
kj
Thursday 9/30/21
304
kj
Friday 1/13/23
421
kj
Saturday 2/12/22
99
kj
Monday 8/10/20