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Shake and Bake
angieverb
129 🔥
Beat allthisthat_3rd
VS
allthisthat_3rd
💜 NC via 🌴305🌴 #BGM 💜
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Monday 7/25/22 @ 11:0 AM
✅
462
kj
85
rpm
54
%
23
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Wednesday 12/13/23 @ 12:55 PM
155
kj
75
rpm
38
%
15
mph
Saturday 10/8/22 @ 9:49 AM
✅
712
kj
87
rpm
54
%
24
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 11/8/22 @ 2:20 PM
404
kj
0
rpm
0
%
0
mph
Tuesday 11/29/22 @ 10:39 AM
✅
465
kj
87
rpm
53
%
24
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/6/23 @ 11:45 AM
160
kj
76
rpm
38
%
15
mph
Wednesday 9/8/21 @ 9:58 AM
✅
437
kj
89
rpm
51
%
23
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Wednesday 8/9/23 @ 10:40 AM
152
kj
76
rpm
37
%
15
mph
Monday 6/19/23 @ 10:42 AM
✅
458
kj
85
rpm
54
%
23
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Wednesday 6/21/23 @ 11:0 AM
162
kj
79
rpm
37
%
15
mph
Sunday 8/7/22 @ 11:15 AM
✅
723
kj
85
rpm
55
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/4/23 @ 4:33 PM
246
kj
70
rpm
39
%
15
mph
Monday 1/18/21 @ 10:43 AM
✅
232
kj
89
rpm
52
%
24
mph
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/1/22 @ 10:56 AM
84
kj
77
rpm
38
%
16
mph
Sunday 8/28/22 @ 10:57 AM
✅
711
kj
85
rpm
55
%
24
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 1/7/23 @ 8:25 PM
249
kj
67
rpm
42
%
15
mph
Saturday 6/19/21 @ 12:36 PM
✅
704
kj
88
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/8/22 @ 10:47 AM
227
kj
82
rpm
35
%
15
mph
Saturday 8/14/21 @ 11:22 AM
✅
322
kj
89
rpm
53
%
24
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 4/10/22 @ 3:25 AM
95
kj
75
rpm
37
%
15
mph
Previous Workouts
Next Workouts
angieverb
129 🔥
Beat allthisthat_3rd
VS
allthisthat_3rd
💜 NC via 🌴305🌴 #BGM 💜
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
462
kj
Monday 7/25/22
155
kj
Wednesday 12/13/23
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
712
kj
Saturday 10/8/22
404
kj
Tuesday 11/8/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
465
kj
Tuesday 11/29/22
160
kj
Monday 11/6/23
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
✅
437
kj
Wednesday 9/8/21
152
kj
Wednesday 8/9/23
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
458
kj
Monday 6/19/23
162
kj
Wednesday 6/21/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
723
kj
Sunday 8/7/22
246
kj
Saturday 2/4/23
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
✅
232
kj
Monday 1/18/21
84
kj
Friday 4/1/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
711
kj
Sunday 8/28/22
249
kj
Saturday 1/7/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
704
kj
Saturday 6/19/21
227
kj
Wednesday 6/8/22
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
322
kj
Saturday 8/14/21
95
kj
Sunday 4/10/22
Previous Workouts
Next Workouts