Shake and Bake
Workouts
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Wednesday 6/10/20 @ 3:45 PM
632kj
96rpm
48%
23mph
Sunday 11/17/19 @ 11:59 AM
✅
493kj
89rpm
53%
24mph
Monday 8/14/17 @ 3:30 PM
432kj
87rpm
52%
23mph
Friday 10/2/20 @ 2:16 PM
✅
325kj
91rpm
53%
24mph
Sunday 10/4/20 @ 3:11 PM
245kj
93rpm
46%
21mph
Saturday 7/27/19 @ 3:22 PM
172kj
96rpm
51%
24mph
Monday 7/20/20 @ 5:54 PM
✅
420kj
96rpm
48%
23mph
Saturday 3/28/20 @ 11:32 AM
✅
347kj
88rpm
55%
25mph
Thursday 3/26/20 @ 9:7 PM
280kj
101rpm
46%
23mph
Wednesday 12/4/19 @ 2:53 PM
✅
316kj
91rpm
52%
24mph
Thursday 12/5/19 @ 11:9 PM
272kj
103rpm
45%
22mph
Friday 7/19/19 @ 2:27 PM
✅
342kj
96rpm
51%
24mph
Friday 7/19/19 @ 2:26 PM
292kj
100rpm
47%
23mph
Wednesday 8/15/18 @ 2:28 PM
✅
450kj
91rpm
51%
23mph
Wednesday 8/15/18 @ 2:26 PM
378kj
90rpm
48%
22mph
Tuesday 4/17/18 @ 1:16 PM
✅
154kj
92rpm
51%
24mph
Monday 4/2/18 @ 3:13 PM
132kj
94rpm
47%
22mph
Friday 12/2/16 @ 2:28 PM
542kj
88rpm
47%
21mph
Friday 12/2/16 @ 2:23 PM
✅
699kj
71rpm
65%
24mph
Workouts
632
kj
Wednesday 6/10/20
245
kj
Sunday 10/4/20
172
kj
Saturday 7/27/19
280
kj
Thursday 3/26/20
378
kj
Wednesday 8/15/18