Shake and Bake
Workouts
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Wednesday 5/13/20 @ 10:1 PM
311kj
80rpm
41%
17mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Saturday 10/10/20 @ 5:29 PM
383kj
75rpm
42%
17mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Tuesday 9/24/19 @ 8:54 PM
259kj
83rpm
35%
16mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Thursday 12/19/19 @ 12:12 AM
270kj
80rpm
38%
16mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Wednesday 6/10/20 @ 3:30 PM
300kj
81rpm
40%
17mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Friday 5/29/20 @ 4:35 PM
177kj
84rpm
37%
16mph
Wednesday 10/9/19 @ 1:8 PM
✅
759kj
92rpm
53%
24mph
Sunday 7/14/19 @ 7:17 PM
236kj
79rpm
36%
15mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Thursday 6/27/19 @ 11:5 PM
245kj
76rpm
39%
15mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Saturday 9/7/19 @ 4:43 PM
344kj
80rpm
37%
16mph
Thursday 3/14/19 @ 10:46 AM
✅
711kj
94rpm
51%
24mph
Wednesday 2/28/18 @ 12:14 AM
156kj
86rpm
29%
13mph
Workouts
270
kj
Thursday 12/19/19
177
kj
Friday 5/29/20
245
kj
Thursday 6/27/19
344
kj
Saturday 9/7/19
156
kj
Wednesday 2/28/18