Shake and Bake
Workouts
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Tuesday 2/16/21 @ 1:4 PM
263kj
84rpm
45%
20mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Saturday 1/25/20 @ 2:46 PM
734kj
82rpm
51%
22mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Wednesday 6/10/20 @ 9:5 AM
479kj
83rpm
48%
21mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Wednesday 1/29/20 @ 12:28 PM
552kj
81rpm
51%
22mph
Friday 8/9/19 @ 2:26 PM
✅
466kj
91rpm
52%
24mph
Thursday 12/17/20 @ 12:51 PM
256kj
82rpm
44%
19mph
Thursday 11/22/18 @ 3:26 PM
✅
697kj
95rpm
51%
24mph
Thursday 11/29/18 @ 12:32 PM
611kj
88rpm
51%
23mph
Saturday 9/29/18 @ 11:6 AM
✅
440kj
88rpm
52%
23mph
Saturday 9/29/18 @ 5:44 PM
330kj
81rpm
49%
21mph
Monday 9/3/18 @ 12:8 PM
217kj
90rpm
51%
23mph
Sunday 9/23/18 @ 2:34 PM
✅
228kj
88rpm
53%
23mph
Tuesday 1/2/18 @ 4:21 PM
✅
491kj
95rpm
52%
24mph
Tuesday 1/2/18 @ 8:56 PM
327kj
81rpm
49%
21mph
Wednesday 3/7/18 @ 1:15 PM
✅
665kj
91rpm
51%
23mph
Saturday 2/17/18 @ 2:4 PM
563kj
84rpm
50%
22mph
Workouts
263
kj
Tuesday 2/16/21
734
kj
Saturday 1/25/20
552
kj
Wednesday 1/29/20