Shake and Bake
Workouts
Friday 9/1/23 @ 10:49 AM
✅
488kj
87rpm
54%
24mph
Friday 2/16/24 @ 12:21 AM
199kj
83rpm
38%
17mph
Friday 11/11/22 @ 11:23 AM
✅
463kj
86rpm
53%
23mph
Wednesday 1/24/24 @ 12:18 AM
188kj
84rpm
37%
16mph
Friday 3/24/23 @ 12:36 PM
✅
466kj
84rpm
54%
24mph
Tuesday 11/16/21 @ 6:1 PM
191kj
85rpm
37%
16mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Friday 4/24/20 @ 3:35 PM
166kj
92rpm
33%
16mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Monday 2/22/21 @ 5:58 PM
323kj
93rpm
32%
16mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Saturday 1/22/22 @ 4:58 PM
407kj
87rpm
37%
17mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Friday 2/26/21 @ 4:6 PM
467kj
89rpm
38%
18mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Sunday 11/29/20 @ 9:7 PM
226kj
87rpm
39%
18mph
Tuesday 1/14/20 @ 11:42 AM
✅
743kj
90rpm
53%
24mph
Thursday 10/1/20 @ 6:41 PM
336kj
86rpm
40%
18mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Saturday 5/2/20 @ 4:1 PM
265kj
92rpm
34%
16mph
Workouts
188
kj
Wednesday 1/24/24
191
kj
Tuesday 11/16/21
166
kj
Friday 4/24/20
407
kj
Saturday 1/22/22
226
kj
Sunday 11/29/20
336
kj
Thursday 10/1/20
265
kj
Saturday 5/2/20