Shake and Bake
Workouts
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Wednesday 4/24/19 @ 12:24 PM
439kj
85rpm
43%
19mph
Friday 9/14/18 @ 1:53 PM
✅
315kj
92rpm
52%
24mph
Wednesday 6/3/20 @ 5:25 PM
165kj
82rpm
42%
18mph
Tuesday 12/3/19 @ 4:3 PM
✅
154kj
94rpm
50%
24mph
Saturday 12/14/19 @ 12:38 PM
61kj
80rpm
39%
16mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Thursday 4/25/19 @ 8:42 PM
411kj
84rpm
42%
18mph
Thursday 4/18/19 @ 1:2 PM
✅
997kj
95rpm
52%
24mph
Monday 4/15/19 @ 12:57 PM
611kj
83rpm
46%
20mph
Wednesday 4/17/19 @ 12:46 PM
✅
737kj
93rpm
52%
24mph
Tuesday 10/23/18 @ 7:47 PM
438kj
81rpm
45%
19mph
Friday 3/8/19 @ 10:57 AM
✅
741kj
96rpm
51%
24mph
Wednesday 11/7/18 @ 9:5 PM
434kj
81rpm
45%
19mph
Monday 11/19/18 @ 10:54 AM
✅
691kj
93rpm
51%
24mph
Sunday 11/18/18 @ 3:28 PM
428kj
84rpm
43%
19mph
Saturday 11/17/18 @ 2:22 PM
✅
941kj
94rpm
51%
24mph
Monday 11/12/18 @ 1:34 PM
596kj
87rpm
44%
20mph
Saturday 11/3/18 @ 1:17 PM
✅
964kj
94rpm
51%
24mph
Wednesday 10/31/18 @ 12:45 PM
602kj
85rpm
45%
20mph
Workouts
411
kj
Thursday 4/25/19
611
kj
Monday 4/15/19
428
kj
Sunday 11/18/18
596
kj
Monday 11/12/18
602
kj
Wednesday 10/31/18