Shake and Bake
Workouts
Saturday 8/31/19 @ 4:40 PM
✅
1209kj
94rpm
51%
24mph
Saturday 8/31/19 @ 4:54 PM
808kj
83rpm
50%
22mph
Monday 12/31/18 @ 5:42 PM
269kj
84rpm
54%
23mph
Monday 12/31/18 @ 5:45 PM
✅
480kj
81rpm
48%
21mph
Friday 5/12/17 @ 11:54 AM
✅
674kj
90rpm
52%
23mph
Sunday 5/14/17 @ 5:1 PM
497kj
83rpm
49%
21mph
Wednesday 4/26/17 @ 8:27 PM
✅
643kj
89rpm
51%
23mph
Wednesday 4/26/17 @ 8:27 PM
349kj
87rpm
46%
20mph
Wednesday 3/29/17 @ 11:33 AM
✅
601kj
89rpm
50%
22mph
Saturday 11/12/16 @ 9:2 PM
462kj
79rpm
48%
19mph
Wednesday 3/15/17 @ 11:20 AM
597kj
94rpm
48%
22mph
Wednesday 3/1/17 @ 9:30 PM
✅
686kj
92rpm
52%
23mph
Wednesday 3/1/17 @ 2:26 PM
654kj
86rpm
54%
23mph
Thursday 3/2/17 @ 8:45 PM
✅
661kj
83rpm
55%
23mph
Tuesday 2/14/17 @ 10:57 AM
575kj
87rpm
51%
22mph
Saturday 2/18/17 @ 9:11 PM
✅
656kj
93rpm
50%
23mph
Thursday 2/9/17 @ 4:28 PM
✅
410kj
85rpm
53%
22mph
Thursday 2/9/17 @ 9:35 PM
311kj
91rpm
44%
20mph
Saturday 10/29/16 @ 1:48 PM
✅
579kj
88rpm
50%
22mph
Friday 10/28/16 @ 8:36 PM
207kj
86rpm
44%
19mph
Workouts
808
kj
Saturday 8/31/19
654
kj
Wednesday 3/1/17