Shake and Bake
Workouts
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Friday 2/8/19 @ 11:52 AM
281kj
80rpm
40%
16mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Saturday 1/9/21 @ 4:26 PM
159kj
78rpm
38%
15mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Monday 1/7/19 @ 12:11 PM
266kj
85rpm
37%
16mph
Wednesday 5/8/19 @ 1:7 PM
✅
498kj
96rpm
51%
24mph
Friday 9/14/18 @ 11:26 AM
159kj
77rpm
37%
15mph
Monday 2/25/19 @ 11:53 AM
✅
464kj
92rpm
52%
24mph
Monday 12/31/18 @ 12:32 PM
189kj
86rpm
37%
16mph
Monday 1/28/19 @ 10:46 AM
✅
727kj
96rpm
51%
24mph
Saturday 1/26/19 @ 12:25 PM
251kj
82rpm
37%
16mph
Wednesday 1/16/19 @ 12:56 PM
✅
723kj
95rpm
51%
24mph
Tuesday 1/15/19 @ 12:18 PM
260kj
82rpm
37%
16mph
Saturday 1/6/18 @ 11:22 AM
✅
917kj
91rpm
52%
23mph
Monday 11/26/18 @ 12:1 PM
304kj
78rpm
37%
15mph
Saturday 10/20/18 @ 12:31 PM
✅
974kj
95rpm
52%
24mph
Monday 10/22/18 @ 11:1 AM
312kj
85rpm
35%
15mph
Wednesday 8/22/18 @ 10:43 AM
✅
154kj
91rpm
52%
24mph
Saturday 9/1/18 @ 5:48 PM
40kj
77rpm
32%
13mph
Workouts
266
kj
Monday 1/7/19
251
kj
Saturday 1/26/19
260
kj
Tuesday 1/15/19
304
kj
Monday 11/26/18
312
kj
Monday 10/22/18