Shake and Bake
Workouts
Monday 6/13/22 @ 11:55 AM
✅
460kj
84rpm
54%
23mph
Thursday 4/4/24 @ 8:33 PM
272kj
88rpm
42%
19mph
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Wednesday 1/17/24 @ 2:35 PM
408kj
87rpm
43%
19mph
Thursday 9/15/22 @ 10:16 AM
✅
502kj
89rpm
54%
24mph
Tuesday 9/13/22 @ 8:47 PM
254kj
90rpm
41%
18mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Tuesday 2/21/23 @ 8:37 PM
279kj
89rpm
42%
19mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Friday 10/1/21 @ 6:9 PM
kj
rpm
%
0mph
Monday 7/5/21 @ 10:15 AM
✅
973kj
91rpm
53%
24mph
Monday 5/24/21 @ 12:30 PM
kj
rpm
%
0mph
Wednesday 7/29/20 @ 12:43 PM
✅
176kj
94rpm
53%
25mph
Thursday 3/23/23 @ 3:3 PM
115kj
87rpm
48%
21mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Wednesday 2/8/23 @ 4:52 PM
421kj
89rpm
43%
19mph
Sunday 7/11/21 @ 9:57 AM
✅
726kj
90rpm
53%
24mph
Wednesday 5/26/21 @ 7:10 PM
kj
rpm
%
0mph
Thursday 5/26/22 @ 9:39 AM
✅
967kj
88rpm
54%
24mph
Wednesday 12/22/21 @ 3:36 PM
723kj
0rpm
0%
0mph
Workouts
272
kj
Thursday 4/4/24
408
kj
Wednesday 1/17/24
kj
Friday 10/1/21
421
kj
Wednesday 2/8/23
723
kj
Wednesday 12/22/21