Shake and Bake
Workouts
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Thursday 2/27/20 @ 4:23 PM
360kj
82rpm
43%
18mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Wednesday 11/20/19 @ 10:51 AM
197kj
83rpm
38%
16mph
Sunday 2/23/20 @ 11:15 AM
✅
747kj
91rpm
53%
24mph
Wednesday 8/21/19 @ 6:6 PM
340kj
79rpm
43%
18mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Sunday 10/13/19 @ 4:20 PM
412kj
81rpm
38%
16mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Wednesday 12/4/19 @ 8:55 PM
357kj
84rpm
38%
17mph
Thursday 4/11/19 @ 9:58 AM
✅
742kj
94rpm
52%
24mph
Friday 7/5/19 @ 5:5 PM
367kj
80rpm
43%
18mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Saturday 2/20/21 @ 12:0 PM
425kj
68rpm
43%
16mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Tuesday 4/9/19 @ 9:17 AM
333kj
77rpm
43%
18mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Saturday 3/23/19 @ 4:43 PM
630kj
80rpm
41%
17mph
Wednesday 5/1/19 @ 9:56 AM
✅
758kj
98rpm
51%
24mph
Saturday 5/4/19 @ 1:19 PM
348kj
83rpm
42%
18mph
Workouts
360
kj
Thursday 2/27/20
197
kj
Wednesday 11/20/19
340
kj
Wednesday 8/21/19
412
kj
Sunday 10/13/19
357
kj
Wednesday 12/4/19
630
kj
Saturday 3/23/19