Shake and Bake
Workouts
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Tuesday 3/31/20 @ 5:15 PM
313kj
79rpm
42%
17mph
Wednesday 1/3/24 @ 2:1 PM
✅
463kj
86rpm
53%
24mph
Wednesday 1/3/24 @ 12:37 PM
139kj
83rpm
33%
15mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Wednesday 1/27/21 @ 4:43 PM
323kj
79rpm
41%
17mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Wednesday 1/29/20 @ 11:27 AM
252kj
85rpm
36%
16mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Wednesday 12/18/19 @ 12:24 PM
172kj
87rpm
36%
16mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Tuesday 11/12/19 @ 11:8 AM
233kj
82rpm
36%
15mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Wednesday 4/29/20 @ 8:27 PM
411kj
80rpm
41%
17mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Monday 4/26/21 @ 8:39 PM
287kj
82rpm
39%
17mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Thursday 9/17/20 @ 4:0 PM
338kj
81rpm
43%
18mph
Thursday 5/28/20 @ 1:37 PM
✅
307kj
87rpm
53%
24mph
Wednesday 5/27/20 @ 9:14 PM
0kj
36rpm
40%
7mph
Workouts
139
kj
Wednesday 1/3/24
252
kj
Wednesday 1/29/20
338
kj
Thursday 9/17/20