Shake and Bake
Workouts
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Friday 9/23/22 @ 11:1 AM
486kj
78rpm
48%
20mph
Saturday 7/3/21 @ 10:3 AM
✅
238kj
90rpm
53%
24mph
Friday 6/9/23 @ 10:51 AM
148kj
75rpm
49%
20mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Monday 2/1/21 @ 12:15 PM
519kj
75rpm
52%
21mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Tuesday 4/14/20 @ 10:59 AM
298kj
76rpm
49%
19mph
Saturday 11/30/19 @ 11:55 AM
✅
763kj
89rpm
54%
24mph
Saturday 7/18/20 @ 10:39 AM
497kj
78rpm
49%
20mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Tuesday 3/24/20 @ 11:6 AM
100kj
75rpm
43%
17mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Saturday 11/10/18 @ 1:2 PM
645kj
77rpm
51%
20mph
Thursday 2/8/18 @ 10:24 PM
✅
681kj
92rpm
51%
23mph
Tuesday 7/3/18 @ 10:41 AM
451kj
83rpm
46%
20mph
Saturday 4/7/18 @ 4:42 PM
✅
922kj
90rpm
52%
24mph
Saturday 4/14/18 @ 1:47 PM
593kj
82rpm
47%
20mph
Thursday 12/21/17 @ 2:26 PM
✅
675kj
86rpm
53%
23mph
Wednesday 1/17/18 @ 12:23 PM
297kj
80rpm
40%
17mph
Workouts
148
kj
Friday 6/9/23
298
kj
Tuesday 4/14/20
645
kj
Saturday 11/10/18
593
kj
Saturday 4/14/18
297
kj
Wednesday 1/17/18