Shake and Bake
Workouts
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Saturday 11/30/19 @ 4:34 PM
215kj
71rpm
34%
13mph
Monday 10/14/19 @ 10:47 AM
✅
489kj
92rpm
52%
24mph
Sunday 10/13/19 @ 4:43 PM
89kj
75rpm
30%
12mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Friday 9/25/20 @ 9:37 PM
107kj
78rpm
31%
13mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Sunday 12/1/19 @ 6:34 PM
183kj
77rpm
32%
13mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 4/11/20 @ 4:2 PM
285kj
76rpm
30%
12mph
Thursday 4/11/19 @ 9:58 AM
✅
742kj
94rpm
52%
24mph
Wednesday 7/3/19 @ 11:10 PM
143kj
75rpm
30%
12mph
Friday 3/4/22 @ 11:14 AM
✅
701kj
87rpm
53%
24mph
Wednesday 11/11/20 @ 11:35 PM
151kj
77rpm
30%
12mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Sunday 2/21/21 @ 11:3 PM
235kj
77rpm
32%
13mph
Thursday 11/28/19 @ 12:54 PM
✅
745kj
91rpm
53%
24mph
Thursday 11/28/19 @ 12:57 PM
178kj
71rpm
36%
13mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Wednesday 10/30/19 @ 3:27 PM
119kj
70rpm
36%
13mph
Workouts
215
kj
Saturday 11/30/19
89
kj
Sunday 10/13/19
107
kj
Friday 9/25/20
285
kj
Saturday 4/11/20
143
kj
Wednesday 7/3/19
151
kj
Wednesday 11/11/20
178
kj
Thursday 11/28/19
119
kj
Wednesday 10/30/19