Shake and Bake

Workouts

Sunday 7/17/22 @ 11:29 PM
168kj
67rpm
42%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 7/21/22 @ 12:6 PM
214kj
72rpm
45%
17mph
Saturday 1/15/22 @ 10:20 PM
200kj
64rpm
46%
16mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/21/22 @ 9:43 AM
211kj
63rpm
49%
17mph
Wednesday 12/22/21 @ 11:57 PM
144kj
71rpm
38%
14mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/16/21 @ 9:33 AM
182kj
70rpm
43%
16mph
Monday 12/21/20 @ 12:1 AM
71kj
66rpm
35%
13mph
20 min Holiday Ride
Robin Arzón
Sunday 12/20/20 @ 4:37 PM
121kj
74rpm
41%
16mph
Thursday 6/4/20 @ 9:35 PM
245kj
76rpm
46%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 6:16 PM
234kj
67rpm
49%
18mph
Thursday 4/16/20 @ 11:51 PM
71kj
64rpm
49%
16mph
10 min Tabata Ride
Robin Arzón
Tuesday 11/19/19 @ 6:47 PM
59kj
0rpm
0%
0mph
Wednesday 3/18/20 @ 11:35 PM
188kj
68rpm
44%
16mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 5:23 PM
248kj
72rpm
48%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
168 kj
Sunday 7/17/22
214 kj
Thursday 7/21/22
30 min Live DJ Ride
Cody Rigsby
200 kj
Saturday 1/15/22
211 kj
Friday 1/21/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
144 kj
Wednesday 12/22/21
182 kj
Thursday 12/16/21
20 min Holiday Ride
Robin Arzón
71 kj
Monday 12/21/20
121 kj
Sunday 12/20/20
30 min Speak Up Ride
Tunde Oyeneyin
245 kj
Thursday 6/4/20
234 kj
Thursday 6/4/20
10 min Tabata Ride
Robin Arzón
71 kj
Thursday 4/16/20
59 kj
Tuesday 11/19/19
30 min Live DJ Ride
Cody Rigsby
188 kj
Wednesday 3/18/20
248 kj
Saturday 3/14/20