Shake and Bake
Workouts
Sunday 3/7/21 @ 6:59 PM
217kj
69rpm
46%
18mph
Thursday 3/18/21 @ 11:52 AM
✅
308kj
82rpm
47%
20mph
Monday 9/7/20 @ 4:16 PM
259kj
72rpm
48%
19mph
Monday 9/7/20 @ 6:5 PM
✅
322kj
80rpm
50%
20mph
Saturday 10/24/20 @ 5:14 PM
216kj
70rpm
46%
18mph
Monday 9/16/19 @ 5:55 PM
✅
302kj
86rpm
45%
20mph
Thursday 7/30/20 @ 11:36 PM
164kj
78rpm
45%
18mph
Saturday 3/14/20 @ 7:31 PM
✅
213kj
75rpm
52%
20mph
Sunday 6/7/20 @ 4:57 PM
271kj
81rpm
45%
19mph
Monday 6/8/20 @ 1:55 PM
✅
323kj
71rpm
55%
20mph
Friday 3/27/20 @ 11:31 AM
217kj
71rpm
45%
18mph
Friday 4/17/20 @ 1:16 PM
✅
336kj
76rpm
52%
21mph
Tuesday 3/31/20 @ 12:43 PM
148kj
73rpm
45%
18mph
Friday 4/10/20 @ 2:42 PM
✅
223kj
75rpm
53%
21mph
Saturday 12/21/19 @ 6:59 PM
342kj
73rpm
45%
18mph
Monday 12/16/19 @ 2:14 PM
✅
455kj
77rpm
50%
20mph
Sunday 7/14/19 @ 3:28 PM
381kj
72rpm
48%
19mph
Saturday 7/13/19 @ 3:40 PM
✅
474kj
77rpm
50%
20mph
Friday 2/23/18 @ 12:44 PM
274kj
83rpm
45%
19mph
Wednesday 2/21/18 @ 5:13 PM
✅
321kj
80rpm
49%
20mph
Workouts
271
kj
Sunday 6/7/20