Shake and Bake

Workouts

Wednesday 12/13/23 @ 1:51 PM
226kj
79rpm
42%
18mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Sunday 12/24/23 @ 2:0 PM
βœ…
259kj
71rpm
47%
18mph
Wednesday 11/22/23 @ 2:49 PM
βœ…
167kj
84rpm
42%
19mph
20 min Pop Ride
Cody Rigsby
Saturday 11/25/23 @ 1:39 PM
138kj
63rpm
48%
17mph
Monday 6/26/23 @ 11:47 AM
βœ…
207kj
77rpm
41%
17mph
30 min 2000s Hip Hop Ride
Tunde Oyeneyin
Tuesday 7/18/23 @ 10:58 AM
151kj
58rpm
45%
15mph
Friday 1/20/23 @ 11:42 AM
βœ…
333kj
80rpm
50%
21mph
30 min Feel Good Ride
Ally Love
Friday 1/20/23 @ 11:59 AM
210kj
57rpm
52%
17mph
Thursday 9/22/22 @ 1:35 PM
102kj
77rpm
42%
17mph
15 min 80s Ride
Robin ArzΓ³n
Saturday 9/24/22 @ 12:52 PM
βœ…
102kj
67rpm
47%
17mph
Sunday 9/11/22 @ 1:11 PM
230kj
79rpm
43%
18mph
30 min 2000s Ride
Cody Rigsby
Saturday 9/10/22 @ 12:45 PM
βœ…
303kj
73rpm
51%
20mph
Wednesday 10/6/21 @ 12:9 PM
186kj
80rpm
46%
19mph
20 min Groove Ride
Cody Rigsby
Tuesday 8/24/21 @ 3:2 PM
βœ…
228kj
70rpm
55%
21mph
Friday 8/6/21 @ 1:29 PM
194kj
84rpm
46%
20mph
20 min 2000s Ride
Cody Rigsby
Friday 8/6/21 @ 3:35 AM
βœ…
194kj
74rpm
49%
19mph
Wednesday 6/16/21 @ 1:14 PM
βœ…
212kj
82rpm
48%
20mph
20 min 90s Ride
Cody Rigsby
Wednesday 7/28/21 @ 12:47 PM
171kj
62rpm
53%
18mph
Wednesday 7/21/21 @ 12:38 PM
210kj
87rpm
46%
20mph
20 min 2000s Ride
Cody Rigsby
Saturday 7/24/21 @ 12:32 PM
βœ…
223kj
78rpm
52%
21mph

Workouts

30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
226 kj
Wednesday 12/13/23
βœ… 259 kj
Sunday 12/24/23
20 min Pop Ride
Cody Rigsby
βœ… 167 kj
Wednesday 11/22/23
138 kj
Saturday 11/25/23
30 min 2000s Hip Hop Ride
Tunde Oyeneyin
βœ… 207 kj
Monday 6/26/23
151 kj
Tuesday 7/18/23
30 min Feel Good Ride
Ally Love
βœ… 333 kj
Friday 1/20/23
210 kj
Friday 1/20/23
15 min 80s Ride
Robin ArzΓ³n
102 kj
Thursday 9/22/22
βœ… 102 kj
Saturday 9/24/22
30 min 2000s Ride
Cody Rigsby
230 kj
Sunday 9/11/22
βœ… 303 kj
Saturday 9/10/22
20 min Groove Ride
Cody Rigsby
186 kj
Wednesday 10/6/21
βœ… 228 kj
Tuesday 8/24/21
20 min 2000s Ride
Cody Rigsby
194 kj
Friday 8/6/21
βœ… 194 kj
Friday 8/6/21
20 min 90s Ride
Cody Rigsby
βœ… 212 kj
Wednesday 6/16/21
171 kj
Wednesday 7/28/21
20 min 2000s Ride
Cody Rigsby
210 kj
Wednesday 7/21/21
βœ… 223 kj
Saturday 7/24/21