Shake and Bake
Workouts
Saturday 8/31/19 @ 1:9 PM
304kj
84rpm
38%
17mph
Saturday 8/17/19 @ 4:26 PM
✅
527kj
91rpm
46%
21mph
Thursday 9/10/20 @ 12:33 PM
154kj
74rpm
38%
15mph
Sunday 2/23/20 @ 9:25 PM
✅
336kj
82rpm
49%
21mph
Monday 2/10/20 @ 12:36 PM
178kj
74rpm
40%
16mph
Saturday 3/7/20 @ 12:50 AM
✅
369kj
84rpm
50%
21mph
Friday 10/4/19 @ 11:31 AM
291kj
76rpm
41%
16mph
Tuesday 9/24/19 @ 4:33 PM
✅
598kj
84rpm
52%
22mph
Sunday 4/14/19 @ 7:6 PM
441kj
80rpm
42%
18mph
Monday 7/29/19 @ 2:27 PM
✅
734kj
90rpm
47%
21mph
Tuesday 9/10/19 @ 12:1 PM
202kj
76rpm
41%
17mph
Tuesday 9/10/19 @ 6:21 PM
✅
402kj
91rpm
49%
22mph
Monday 8/26/19 @ 11:28 AM
261kj
76rpm
39%
16mph
Sunday 8/11/19 @ 3:27 PM
✅
565kj
89rpm
48%
22mph
Friday 1/4/19 @ 12:1 PM
76kj
88rpm
32%
15mph
Tuesday 1/22/19 @ 1:58 AM
✅
131kj
96rpm
40%
19mph
Wednesday 11/7/18 @ 12:6 PM
203kj
79rpm
37%
16mph
Sunday 10/28/18 @ 6:43 PM
✅
300kj
86rpm
45%
19mph
Saturday 5/12/18 @ 12:35 PM
66kj
78rpm
40%
17mph
Wednesday 8/1/18 @ 3:2 PM
✅
81kj
88rpm
40%
18mph
Workouts
304
kj
Saturday 8/31/19
178
kj
Monday 2/10/20
441
kj
Sunday 4/14/19
261
kj
Monday 8/26/19