Shake and Bake
Workouts
Saturday 12/25/21 @ 7:2 PM
149kj
87rpm
33%
15mph
Friday 1/7/22 @ 1:16 AM
✅
274kj
89rpm
42%
19mph
Monday 5/3/21 @ 12:22 PM
223kj
78rpm
36%
15mph
Sunday 8/25/19 @ 11:56 AM
✅
396kj
81rpm
44%
18mph
Thursday 1/7/21 @ 2:23 PM
125kj
82rpm
32%
14mph
Thursday 1/7/21 @ 1:3 PM
✅
251kj
87rpm
41%
18mph
Saturday 8/29/20 @ 4:15 PM
113kj
64rpm
37%
13mph
Monday 8/31/20 @ 3:59 PM
✅
264kj
85rpm
43%
19mph
Monday 8/27/18 @ 12:58 PM
223kj
79rpm
35%
15mph
Tuesday 6/16/20 @ 9:54 PM
✅
442kj
93rpm
42%
19mph
Thursday 5/7/20 @ 1:50 PM
222kj
81rpm
34%
14mph
Monday 1/6/20 @ 11:44 PM
✅
400kj
85rpm
43%
18mph
Wednesday 4/22/20 @ 2:34 PM
215kj
82rpm
34%
14mph
Wednesday 6/12/19 @ 3:1 AM
✅
348kj
82rpm
40%
17mph
Monday 4/6/20 @ 4:0 PM
216kj
80rpm
33%
14mph
Friday 4/10/20 @ 11:16 PM
✅
400kj
91rpm
41%
19mph
Workouts
149
kj
Saturday 12/25/21
125
kj
Thursday 1/7/21
113
kj
Saturday 8/29/20
215
kj
Wednesday 4/22/20