Shake and Bake
Workouts
Wednesday 6/2/21 @ 12:35 PM
122kj
84rpm
32%
14mph
Saturday 1/29/22 @ 9:15 PM
✅
187kj
88rpm
37%
17mph
Sunday 1/9/22 @ 2:59 PM
131kj
86rpm
32%
14mph
Monday 1/10/22 @ 5:51 PM
✅
212kj
89rpm
39%
17mph
Monday 5/3/21 @ 12:22 PM
223kj
78rpm
36%
15mph
Wednesday 5/5/21 @ 5:0 PM
✅
338kj
89rpm
39%
18mph
Thursday 6/20/19 @ 11:55 AM
209kj
84rpm
34%
14mph
Monday 10/19/20 @ 6:21 PM
✅
343kj
84rpm
41%
18mph
Monday 7/20/20 @ 7:4 PM
136kj
87rpm
32%
14mph
Monday 8/31/20 @ 8:28 PM
✅
233kj
89rpm
40%
18mph
Monday 8/27/18 @ 12:58 PM
223kj
79rpm
35%
15mph
Wednesday 10/2/19 @ 6:12 PM
✅
392kj
89rpm
41%
19mph
Saturday 4/25/20 @ 12:49 PM
280kj
77rpm
35%
14mph
Tuesday 4/28/20 @ 2:47 AM
✅
443kj
81rpm
42%
17mph
Wednesday 4/22/20 @ 2:34 PM
215kj
82rpm
34%
14mph
Thursday 6/13/19 @ 9:54 PM
✅
321kj
86rpm
39%
17mph
Monday 4/6/20 @ 4:0 PM
216kj
80rpm
33%
14mph
Friday 4/10/20 @ 10:12 PM
✅
365kj
87rpm
41%
18mph
Workouts
122
kj
Wednesday 6/2/21
131
kj
Sunday 1/9/22
209
kj
Thursday 6/20/19
136
kj
Monday 7/20/20