Shake and Bake
Workouts
Friday 2/24/23 @ 1:1 PM
✅
269kj
78rpm
47%
19mph
Saturday 2/25/23 @ 6:0 PM
174kj
61rpm
46%
15mph
Sunday 3/21/21 @ 2:16 PM
✅
98kj
86rpm
45%
20mph
Wednesday 3/24/21 @ 12:25 PM
63kj
64rpm
45%
16mph
Thursday 2/11/21 @ 2:5 PM
✅
195kj
79rpm
48%
20mph
Wednesday 2/10/21 @ 4:24 PM
158kj
69rpm
48%
18mph
Sunday 1/31/21 @ 2:26 PM
✅
442kj
82rpm
47%
20mph
Sunday 1/31/21 @ 2:26 PM
380kj
64rpm
52%
18mph
Thursday 11/5/20 @ 2:15 PM
67kj
88rpm
35%
17mph
Wednesday 10/28/20 @ 12:42 PM
✅
85kj
79rpm
44%
18mph
Thursday 3/26/20 @ 12:58 PM
✅
327kj
82rpm
49%
20mph
Wednesday 3/25/20 @ 1:54 PM
260kj
71rpm
48%
18mph
Wednesday 3/4/20 @ 12:57 PM
✅
453kj
87rpm
46%
20mph
Wednesday 3/4/20 @ 12:51 PM
384kj
74rpm
47%
18mph
Saturday 11/2/19 @ 12:58 PM
✅
472kj
84rpm
47%
20mph
Saturday 11/2/19 @ 12:57 PM
459kj
76rpm
50%
20mph
Sunday 5/13/18 @ 2:28 PM
✅
548kj
77rpm
48%
19mph
Sunday 5/13/18 @ 2:25 PM
322kj
63rpm
44%
15mph
Saturday 2/24/18 @ 3:48 PM
✅
282kj
81rpm
46%
19mph
Sunday 2/25/18 @ 4:33 PM
136kj
59rpm
43%
14mph
Workouts
174
kj
Saturday 2/25/23