Shake and Bake
Workouts
Saturday 11/4/23 @ 1:29 PM
✅
249kj
81rpm
44%
18mph
Friday 11/3/23 @ 12:34 PM
kj
rpm
%
0mph
Sunday 4/9/23 @ 1:31 PM
✅
247kj
82rpm
43%
18mph
Sunday 4/2/23 @ 4:25 PM
kj
rpm
%
0mph
Tuesday 6/28/22 @ 1:6 PM
✅
177kj
82rpm
44%
19mph
Sunday 6/26/22 @ 4:6 PM
kj
rpm
%
0mph
Saturday 7/24/21 @ 1:44 PM
✅
288kj
81rpm
47%
20mph
Thursday 7/22/21 @ 11:58 AM
kj
rpm
%
0mph
Friday 10/23/20 @ 12:43 PM
✅
294kj
81rpm
45%
19mph
Monday 9/21/20 @ 11:35 PM
kj
rpm
%
0mph
Sunday 8/9/20 @ 12:49 PM
✅
607kj
83rpm
47%
20mph
Saturday 10/17/20 @ 1:30 PM
541kj
79rpm
46%
19mph
Sunday 5/17/20 @ 2:31 PM
205kj
86rpm
46%
20mph
Friday 8/7/20 @ 4:28 PM
✅
221kj
79rpm
50%
21mph
Saturday 5/9/20 @ 1:54 PM
✅
308kj
83rpm
47%
20mph
Saturday 5/9/20 @ 2:7 PM
kj
rpm
%
0mph
Sunday 12/29/19 @ 2:47 PM
✅
206kj
83rpm
47%
20mph
Friday 10/18/19 @ 3:28 PM
kj
rpm
%
0mph
Sunday 1/14/18 @ 2:20 PM
kj
rpm
%
0mph
Tuesday 1/9/18 @ 2:38 PM
✅
kj
rpm
%
0mph
Workouts
kj
Friday 11/3/23
kj
Saturday 5/9/20