Shake and Bake
Workouts
Wednesday 8/26/20 @ 11:56 PM
258kj
83rpm
37%
16mph
Saturday 8/29/20 @ 10:28 PM
✅
483kj
84rpm
47%
20mph
Friday 1/21/22 @ 10:18 PM
245kj
81rpm
36%
15mph
Thursday 1/20/22 @ 11:3 PM
✅
417kj
82rpm
44%
19mph
Friday 1/7/22 @ 12:54 AM
245kj
81rpm
37%
15mph
Tuesday 1/4/22 @ 12:2 AM
✅
395kj
83rpm
44%
19mph
Tuesday 3/10/20 @ 10:5 PM
219kj
83rpm
35%
15mph
Thursday 1/21/21 @ 10:46 PM
✅
436kj
86rpm
44%
19mph
Tuesday 11/24/20 @ 9:59 PM
169kj
90rpm
34%
16mph
Friday 3/27/20 @ 9:45 PM
✅
274kj
88rpm
43%
19mph
Thursday 10/29/20 @ 11:28 PM
165kj
91rpm
34%
16mph
Thursday 10/22/20 @ 4:8 PM
✅
297kj
88rpm
44%
19mph
Monday 10/5/20 @ 11:36 PM
234kj
91rpm
28%
14mph
Sunday 10/4/20 @ 3:15 PM
✅
456kj
94rpm
41%
19mph
Monday 7/20/20 @ 10:33 PM
277kj
90rpm
36%
16mph
Wednesday 7/22/20 @ 4:6 PM
✅
489kj
87rpm
46%
20mph
Monday 7/13/20 @ 8:52 PM
252kj
90rpm
32%
15mph
Tuesday 7/14/20 @ 3:28 PM
✅
470kj
88rpm
44%
20mph
Monday 4/20/20 @ 11:48 PM
235kj
85rpm
35%
15mph
Monday 4/13/20 @ 3:47 PM
✅
454kj
87rpm
45%
20mph
Workouts
245
kj
Friday 1/7/22
219
kj
Tuesday 3/10/20
169
kj
Tuesday 11/24/20
165
kj
Thursday 10/29/20