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Shake and Bake
angela_bestself
Virginia
1
Beat 4given
VS
4given
MI
148 🔥
Beat angela_bestself
Workouts
Previous Workouts
Next Workouts
Monday 4/26/21 @ 12:11 AM
261
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 4/21/21 @ 9:29 AM
✅
472
kj
77
rpm
50
%
20
mph
Wednesday 2/12/20 @ 11:34 PM
65
kj
76
rpm
36
%
14
mph
15 min Country Ride
Denis Morton
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Share
Thursday 3/24/22 @ 11:12 AM
✅
118
kj
62
rpm
52
%
18
mph
Monday 7/6/20 @ 9:58 PM
281
kj
88
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 12/3/19 @ 12:13 PM
✅
532
kj
83
rpm
48
%
20
mph
Monday 7/20/20 @ 10:33 PM
277
kj
90
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/26/20 @ 12:24 PM
✅
523
kj
78
rpm
51
%
21
mph
Monday 10/5/20 @ 11:36 PM
234
kj
91
rpm
28
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/8/19 @ 10:37 AM
✅
508
kj
82
rpm
47
%
20
mph
Wednesday 9/2/20 @ 1:9 AM
160
kj
88
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/19/19 @ 12:17 PM
✅
316
kj
83
rpm
47
%
20
mph
Saturday 7/18/20 @ 2:59 PM
497
kj
85
rpm
36
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/19/20 @ 6:25 PM
✅
1049
kj
77
rpm
52
%
21
mph
Monday 7/13/20 @ 8:52 PM
252
kj
90
rpm
32
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/16/19 @ 10:35 AM
✅
491
kj
82
rpm
46
%
20
mph
Sunday 3/22/20 @ 5:25 PM
262
kj
77
rpm
40
%
16
mph
45 min 90s Ride
Emma Lovewell
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Share
Saturday 5/23/20 @ 12:27 PM
✅
486
kj
76
rpm
51
%
20
mph
Monday 4/20/20 @ 11:48 PM
235
kj
85
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 10:41 AM
✅
502
kj
77
rpm
50
%
20
mph
Previous Workouts
Next Workouts
angela_bestself
Virginia
1
Beat 4given
VS
4given
MI
148 🔥
Beat angela_bestself
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
261
kj
Monday 4/26/21
✅
472
kj
Wednesday 4/21/21
15 min Country Ride
Denis Morton
View Class
Share
65
kj
Wednesday 2/12/20
✅
118
kj
Thursday 3/24/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
281
kj
Monday 7/6/20
✅
532
kj
Tuesday 12/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
277
kj
Monday 7/20/20
✅
523
kj
Sunday 7/26/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
234
kj
Monday 10/5/20
✅
508
kj
Monday 7/8/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
160
kj
Wednesday 9/2/20
✅
316
kj
Tuesday 11/19/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
497
kj
Saturday 7/18/20
✅
1049
kj
Sunday 7/19/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
252
kj
Monday 7/13/20
✅
491
kj
Tuesday 7/16/19
45 min 90s Ride
Emma Lovewell
View Class
Share
262
kj
Sunday 3/22/20
✅
486
kj
Saturday 5/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
235
kj
Monday 4/20/20
✅
502
kj
Monday 4/13/20
Previous Workouts
Next Workouts