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Shake and Bake
aneurysmsrvivr
Arkansas
71 🔥
Beat bucksandbobcats
VS
bucksandbobcats
XXL❤️PZP❤️CDE❤️Pelodoodles
26
Beat aneurysmsrvivr
Workouts
Previous Workouts
Next Workouts
Sunday 9/13/20 @ 5:24 PM
✅
436
kj
96
rpm
37
%
18
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 9/13/20 @ 5:19 PM
317
kj
79
rpm
36
%
15
mph
Friday 6/12/20 @ 9:14 PM
✅
120
kj
90
rpm
40
%
18
mph
15 min 70s Ride
Christine D'Ercole
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Share
Thursday 7/23/20 @ 9:22 PM
68
kj
84
rpm
32
%
14
mph
Saturday 5/30/20 @ 2:17 PM
✅
214
kj
87
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 1/30/20 @ 10:48 PM
190
kj
0
rpm
0
%
0
mph
Monday 11/25/19 @ 11:29 AM
✅
283
kj
83
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 11/27/19 @ 12:17 AM
244
kj
80
rpm
37
%
15
mph
Thursday 10/24/19 @ 10:0 AM
✅
269
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/24/19 @ 11:0 PM
225
kj
84
rpm
35
%
15
mph
Tuesday 10/1/19 @ 10:22 AM
✅
275
kj
81
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/4/19 @ 10:58 PM
222
kj
78
rpm
37
%
15
mph
Thursday 9/12/19 @ 10:7 AM
✅
334
kj
84
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/8/19 @ 8:34 PM
277
kj
80
rpm
35
%
14
mph
Sunday 9/8/19 @ 11:13 AM
✅
179
kj
87
rpm
36
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/11/19 @ 10:47 PM
150
kj
81
rpm
35
%
15
mph
Monday 8/19/19 @ 10:17 AM
✅
159
kj
84
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/23/19 @ 11:55 PM
137
kj
81
rpm
34
%
14
mph
Monday 4/8/19 @ 10:44 AM
79
kj
79
rpm
32
%
13
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 4/9/19 @ 7:34 PM
✅
97
kj
80
rpm
36
%
15
mph
Previous Workouts
Next Workouts
aneurysmsrvivr
Arkansas
71 🔥
Beat bucksandbobcats
VS
bucksandbobcats
XXL❤️PZP❤️CDE❤️Pelodoodles
26
Beat aneurysmsrvivr
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
436
kj
Sunday 9/13/20
317
kj
Sunday 9/13/20
15 min 70s Ride
Christine D'Ercole
View Class
Share
✅
120
kj
Friday 6/12/20
68
kj
Thursday 7/23/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
214
kj
Saturday 5/30/20
190
kj
Thursday 1/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
283
kj
Monday 11/25/19
244
kj
Wednesday 11/27/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
269
kj
Thursday 10/24/19
225
kj
Thursday 10/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
275
kj
Tuesday 10/1/19
222
kj
Friday 10/4/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
334
kj
Thursday 9/12/19
277
kj
Sunday 9/8/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
179
kj
Sunday 9/8/19
150
kj
Wednesday 9/11/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
159
kj
Monday 8/19/19
137
kj
Friday 8/23/19
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
79
kj
Monday 4/8/19
✅
97
kj
Tuesday 4/9/19
Previous Workouts
Next Workouts