Shake and Bake
Workouts
Sunday 3/21/21 @ 5:31 PM
420kj
87rpm
39%
17mph
Friday 10/6/23 @ 11:7 AM
✅
956kj
85rpm
55%
24mph
Sunday 9/22/19 @ 11:5 AM
269kj
81rpm
38%
16mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Tuesday 9/15/20 @ 12:13 PM
84kj
81rpm
44%
18mph
Wednesday 3/22/23 @ 12:16 PM
✅
155kj
81rpm
56%
24mph
Saturday 2/13/21 @ 4:17 PM
98kj
79rpm
41%
17mph
Wednesday 8/4/21 @ 9:36 AM
✅
233kj
89rpm
53%
24mph
Thursday 10/31/19 @ 10:5 AM
343kj
81rpm
38%
16mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Sunday 9/15/19 @ 11:27 AM
279kj
84rpm
38%
16mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Tuesday 11/5/19 @ 11:14 AM
253kj
84rpm
36%
16mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Saturday 7/20/19 @ 4:29 PM
227kj
79rpm
37%
15mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Friday 2/22/19 @ 11:32 AM
98kj
82rpm
34%
15mph
Monday 2/18/19 @ 2:54 PM
✅
302kj
91rpm
51%
23mph
Sunday 7/1/18 @ 2:56 PM
68kj
64rpm
23%
8mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Workouts
420
kj
Sunday 3/21/21
343
kj
Thursday 10/31/19
253
kj
Tuesday 11/5/19
227
kj
Saturday 7/20/19