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Shake and Bake
aneurysmsrvivr
Arkansas
101 🔥
Beat 2daysalrightnow
VS
2daysalrightnow
MG Warrior & Survivor
43
Beat aneurysmsrvivr
Workouts
Previous Workouts
Next Workouts
Wednesday 11/30/22 @ 11:56 AM
✅
55
kj
76
rpm
37
%
15
mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
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Monday 11/28/22 @ 6:10 PM
kj
rpm
%
0
mph
Tuesday 7/26/22 @ 1:38 AM
54
kj
86
rpm
29
%
13
mph
15 min Low Impact Ride
Christine D'Ercole
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Monday 9/26/22 @ 6:49 PM
✅
71
kj
86
rpm
32
%
14
mph
Saturday 8/7/21 @ 1:17 PM
✅
39
kj
83
rpm
31
%
13
mph
10 min Low Impact Ride
Denis Morton
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Sunday 11/22/20 @ 5:41 PM
38
kj
81
rpm
31
%
13
mph
Tuesday 4/13/21 @ 11:10 AM
✅
53
kj
89
rpm
34
%
15
mph
10 min Low Impact
Ben Alldis
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Monday 4/19/21 @ 8:41 PM
29
kj
80
rpm
27
%
12
mph
Thursday 1/28/21 @ 2:2 PM
✅
193
kj
81
rpm
40
%
17
mph
30 min Broadway Ride
Christine D'Ercole
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Wednesday 1/27/21 @ 12:57 PM
180
kj
76
rpm
39
%
16
mph
Thursday 9/3/20 @ 11:51 AM
✅
56
kj
79
rpm
38
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Monday 8/24/20 @ 11:39 AM
50
kj
77
rpm
37
%
15
mph
Sunday 8/9/20 @ 5:0 PM
✅
372
kj
80
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 8/9/20 @ 4:56 PM
356
kj
77
rpm
45
%
18
mph
Monday 7/6/20 @ 11:28 AM
94
kj
85
rpm
38
%
16
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 6/1/20 @ 11:52 AM
✅
103
kj
82
rpm
40
%
17
mph
Saturday 7/13/19 @ 3:31 PM
118
kj
78
rpm
39
%
16
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Friday 5/15/20 @ 12:33 PM
✅
151
kj
77
rpm
43
%
18
mph
Tuesday 3/17/20 @ 10:12 AM
✅
141
kj
94
rpm
37
%
17
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Monday 3/9/20 @ 2:26 PM
134
kj
89
rpm
37
%
17
mph
Previous Workouts
Next Workouts
aneurysmsrvivr
Arkansas
101 🔥
Beat 2daysalrightnow
VS
2daysalrightnow
MG Warrior & Survivor
43
Beat aneurysmsrvivr
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
55
kj
Wednesday 11/30/22
kj
Monday 11/28/22
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
54
kj
Tuesday 7/26/22
✅
71
kj
Monday 9/26/22
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
39
kj
Saturday 8/7/21
38
kj
Sunday 11/22/20
10 min Low Impact
Ben Alldis
View Class
Share
✅
53
kj
Tuesday 4/13/21
29
kj
Monday 4/19/21
30 min Broadway Ride
Christine D'Ercole
View Class
Share
✅
193
kj
Thursday 1/28/21
180
kj
Wednesday 1/27/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
56
kj
Thursday 9/3/20
50
kj
Monday 8/24/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
372
kj
Sunday 8/9/20
356
kj
Sunday 8/9/20
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
94
kj
Monday 7/6/20
✅
103
kj
Monday 6/1/20
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
118
kj
Saturday 7/13/19
✅
151
kj
Friday 5/15/20
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
✅
141
kj
Tuesday 3/17/20
134
kj
Monday 3/9/20
Previous Workouts
Next Workouts