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Shake and Bake
andywillbaforce
Houston #BGM #AKAππ
0
Beat curlspins
VS
curlspins
βοΈSoCalπ΄
98 π₯
Beat andywillbaforce
Workouts
Previous Workouts
Next Workouts
Tuesday 1/11/22 @ 2:5 AM
67
kj
73
rpm
32
%
12
mph
20 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 10/19/21 @ 11:25 AM
β
169
kj
79
rpm
43
%
18
mph
Friday 1/22/21 @ 4:56 AM
104
kj
82
rpm
30
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/27/20 @ 11:49 AM
β
256
kj
96
rpm
39
%
19
mph
Friday 3/12/21 @ 5:0 AM
179
kj
78
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 1/12/21 @ 12:36 PM
β
391
kj
80
rpm
45
%
19
mph
Saturday 1/30/21 @ 5:18 AM
179
kj
78
rpm
33
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/28/21 @ 12:30 PM
β
358
kj
84
rpm
41
%
18
mph
Tuesday 1/19/21 @ 2:43 AM
260
kj
85
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/8/20 @ 1:40 PM
β
560
kj
92
rpm
42
%
19
mph
Wednesday 11/25/20 @ 10:42 PM
227
kj
82
rpm
31
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/24/20 @ 11:54 AM
β
519
kj
86
rpm
42
%
18
mph
Sunday 9/27/20 @ 12:49 AM
220
kj
75
rpm
32
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 11:43 AM
β
566
kj
89
rpm
43
%
19
mph
Sunday 8/23/20 @ 11:55 PM
216
kj
80
rpm
31
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 3:16 AM
β
582
kj
87
rpm
45
%
20
mph
Saturday 8/1/20 @ 9:18 AM
232
kj
69
rpm
40
%
15
mph
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
Wednesday 7/22/20 @ 11:25 PM
β
564
kj
83
rpm
51
%
22
mph
Tuesday 3/3/20 @ 3:35 AM
190
kj
74
rpm
35
%
13
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Monday 4/6/20 @ 10:27 PM
β
501
kj
76
rpm
53
%
20
mph
Previous Workouts
Next Workouts
andywillbaforce
Houston #BGM #AKAππ
0
Beat curlspins
VS
curlspins
βοΈSoCalπ΄
98 π₯
Beat andywillbaforce
Workouts
Previous Workouts
Next Workouts
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
67
kj
Tuesday 1/11/22
β
169
kj
Tuesday 10/19/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
104
kj
Friday 1/22/21
β
256
kj
Thursday 8/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
179
kj
Friday 3/12/21
β
391
kj
Tuesday 1/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
179
kj
Saturday 1/30/21
β
358
kj
Thursday 1/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
260
kj
Tuesday 1/19/21
β
560
kj
Saturday 8/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
227
kj
Wednesday 11/25/20
β
519
kj
Friday 7/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
220
kj
Sunday 9/27/20
β
566
kj
Friday 9/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
216
kj
Sunday 8/23/20
β
582
kj
Friday 8/28/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
232
kj
Saturday 8/1/20
β
564
kj
Wednesday 7/22/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
190
kj
Tuesday 3/3/20
β
501
kj
Monday 4/6/20
Previous Workouts
Next Workouts