Shake and Bake
Workouts
Saturday 4/30/22 @ 10:15 AM
✅
734kj
86rpm
49%
22mph
Sunday 5/1/22 @ 5:52 PM
658kj
90rpm
45%
21mph
Monday 4/4/22 @ 5:30 PM
✅
569kj
87rpm
49%
22mph
Monday 10/4/21 @ 9:11 AM
472kj
91rpm
44%
20mph
Monday 3/21/22 @ 1:58 PM
✅
610kj
89rpm
50%
22mph
Thursday 8/6/20 @ 9:53 AM
496kj
91rpm
46%
21mph
Monday 9/27/21 @ 1:26 PM
✅
403kj
88rpm
50%
22mph
Thursday 1/20/22 @ 10:53 AM
267kj
93rpm
41%
19mph
Monday 11/15/21 @ 1:56 PM
✅
636kj
87rpm
52%
23mph
Thursday 7/30/20 @ 9:56 PM
509kj
100rpm
43%
21mph
Friday 5/8/20 @ 1:33 PM
✅
1258kj
86rpm
52%
23mph
Saturday 6/5/21 @ 10:18 AM
1006kj
90rpm
46%
21mph
Wednesday 2/3/21 @ 10:54 AM
✅
654kj
89rpm
52%
23mph
Monday 4/26/21 @ 9:36 AM
502kj
85rpm
48%
21mph
Wednesday 3/17/21 @ 12:37 PM
✅
257kj
84rpm
52%
23mph
Wednesday 3/17/21 @ 12:32 PM
173kj
88rpm
42%
19mph
Saturday 8/15/20 @ 11:51 AM
✅
932kj
81rpm
57%
24mph
Wednesday 9/23/20 @ 8:59 AM
720kj
94rpm
46%
21mph
Tuesday 5/26/20 @ 1:40 PM
88kj
88rpm
42%
19mph
Sunday 7/12/20 @ 9:49 AM
✅
88kj
89rpm
42%
19mph
Workouts
658
kj
Sunday 5/1/22
472
kj
Monday 10/4/21
496
kj
Thursday 8/6/20
267
kj
Thursday 1/20/22
509
kj
Thursday 7/30/20
1006
kj
Saturday 6/5/21
173
kj
Wednesday 3/17/21