Shake and Bake
Workouts
Friday 1/29/21 @ 12:1 PM
✅
602kj
90rpm
49%
22mph
Friday 6/12/20 @ 12:4 AM
491kj
91rpm
45%
20mph
Sunday 10/23/22 @ 10:47 AM
308kj
87rpm
45%
20mph
Friday 10/4/19 @ 12:53 AM
✅
433kj
87rpm
53%
23mph
Friday 6/12/20 @ 1:30 PM
✅
827kj
89rpm
50%
23mph
Sunday 6/14/20 @ 6:30 PM
650kj
92rpm
45%
20mph
Monday 6/14/21 @ 10:16 AM
✅
884kj
87rpm
53%
23mph
Saturday 3/28/20 @ 1:24 PM
639kj
89rpm
45%
20mph
Wednesday 10/7/20 @ 3:15 PM
✅
788kj
91rpm
48%
22mph
Thursday 10/8/20 @ 7:40 PM
539kj
80rpm
44%
17mph
Wednesday 4/21/21 @ 2:54 PM
✅
623kj
90rpm
50%
23mph
Monday 4/19/21 @ 11:25 PM
442kj
88rpm
44%
20mph
Saturday 1/2/21 @ 1:55 PM
✅
574kj
81rpm
52%
22mph
Monday 12/28/20 @ 9:27 PM
473kj
85rpm
48%
20mph
Friday 2/28/20 @ 3:17 PM
✅
444kj
89rpm
52%
23mph
Friday 6/12/20 @ 6:0 PM
307kj
93rpm
43%
20mph
Wednesday 9/23/20 @ 3:20 PM
✅
586kj
88rpm
49%
22mph
Monday 9/21/20 @ 8:51 PM
454kj
94rpm
42%
19mph
Monday 9/14/20 @ 3:23 PM
✅
541kj
85rpm
49%
21mph
Thursday 9/10/20 @ 8:41 PM
464kj
88rpm
44%
20mph
Workouts
491
kj
Friday 6/12/20
308
kj
Sunday 10/23/22
650
kj
Sunday 6/14/20
639
kj
Saturday 3/28/20
442
kj
Monday 4/19/21
473
kj
Monday 12/28/20
307
kj
Friday 6/12/20