Shake and Bake
VS
Workouts
Wednesday 6/2/21 @ 11:30 AM
✅
659kj
91rpm
50%
23mph
Tuesday 6/1/21 @ 5:16 PM
649kj
79rpm
54%
22mph
Tuesday 7/21/20 @ 12:29 PM
✅
644kj
91rpm
50%
23mph
Monday 7/20/20 @ 4:37 PM
521kj
81rpm
49%
21mph
Monday 4/26/21 @ 9:50 AM
✅
754kj
89rpm
48%
22mph
Saturday 1/30/21 @ 12:56 PM
716kj
90rpm
47%
21mph
Tuesday 4/20/21 @ 9:30 AM
✅
636kj
90rpm
51%
23mph
Wednesday 4/21/21 @ 7:38 PM
570kj
87rpm
49%
22mph
Wednesday 3/17/21 @ 11:55 AM
306kj
90rpm
52%
23mph
Wednesday 3/17/21 @ 11:54 AM
✅
349kj
89rpm
55%
25mph
Monday 12/28/20 @ 12:0 PM
✅
1283kj
80rpm
55%
23mph
Saturday 7/18/20 @ 1:38 PM
1018kj
83rpm
49%
21mph
Wednesday 12/23/20 @ 1:0 PM
404kj
89rpm
50%
22mph
Thursday 12/10/20 @ 4:28 PM
✅
460kj
83rpm
55%
23mph
Monday 11/16/20 @ 4:9 PM
✅
802kj
87rpm
50%
22mph
Friday 11/20/20 @ 6:11 PM
745kj
85rpm
49%
21mph
Monday 6/22/20 @ 2:55 PM
✅
417kj
90rpm
50%
22mph
Tuesday 6/16/20 @ 10:16 AM
337kj
85rpm
47%
20mph
Tuesday 2/4/20 @ 3:54 PM
✅
303kj
90rpm
52%
23mph
Sunday 2/9/20 @ 12:48 PM
181kj
87rpm
42%
19mph
andyrose
Corsham 🇬🇧
123
🔥
VS
aussie_in_uk
🇦🇺 Dubai
29
Workouts
649
kj
Tuesday 6/1/21
716
kj
Saturday 1/30/21
570
kj
Wednesday 4/21/21
306
kj
Wednesday 3/17/21
1018
kj
Saturday 7/18/20
745
kj
Friday 11/20/20
337
kj
Tuesday 6/16/20