Shake and Bake

Workouts

Tuesday 8/10/21 @ 11:56 AM
โœ…
696kj
89rpm
53%
23mph
45 min Classic Rock Ride
Denis Morton
Sunday 8/15/21 @ 11:19 PM
289kj
83rpm
39%
16mph
Thursday 10/29/20 @ 3:26 PM
โœ…
686kj
85rpm
54%
23mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 1/16/21 @ 9:1 PM
268kj
80rpm
39%
16mph

Workouts

45 min Classic Rock Ride
Denis Morton
โœ… 696 kj
Tuesday 8/10/21
289 kj
Sunday 8/15/21
45 min Power Zone Endurance Ride
Denis Morton
โœ… 686 kj
Thursday 10/29/20
268 kj
Saturday 1/16/21