Shake and Bake
Workouts
Monday 1/25/21 @ 12:19 PM
✅
706kj
89rpm
52%
23mph
Wednesday 1/27/21 @ 12:39 AM
447kj
83rpm
45%
20mph
Monday 3/30/20 @ 12:26 PM
✅
752kj
91rpm
53%
24mph
Monday 3/30/20 @ 10:35 PM
440kj
82rpm
46%
19mph
Wednesday 9/16/20 @ 11:21 AM
✅
674kj
89rpm
52%
23mph
Wednesday 9/16/20 @ 11:32 AM
405kj
86rpm
43%
19mph
Tuesday 1/21/20 @ 12:45 PM
✅
477kj
87rpm
54%
24mph
Tuesday 6/30/20 @ 10:36 PM
308kj
78rpm
50%
20mph
Thursday 5/21/20 @ 11:59 AM
✅
458kj
88rpm
53%
23mph
Friday 5/3/19 @ 10:18 AM
246kj
80rpm
44%
18mph
Saturday 6/29/19 @ 4:45 PM
✅
1022kj
89rpm
55%
24mph
Wednesday 4/29/20 @ 11:41 PM
571kj
81rpm
46%
19mph
Wednesday 7/24/19 @ 11:46 AM
✅
465kj
105rpm
56%
27mph
Monday 12/23/19 @ 12:30 PM
253kj
71rpm
57%
22mph
Monday 11/11/19 @ 12:24 PM
✅
767kj
84rpm
56%
24mph
Tuesday 11/5/19 @ 11:55 AM
427kj
76rpm
48%
19mph
Saturday 6/22/19 @ 8:38 PM
✅
725kj
91rpm
53%
24mph
Friday 6/21/19 @ 10:42 AM
362kj
76rpm
45%
18mph
Tuesday 11/21/17 @ 11:57 AM
✅
742kj
89rpm
53%
23mph
Friday 11/24/17 @ 12:16 PM
338kj
80rpm
41%
17mph
Workouts
405
kj
Wednesday 9/16/20
308
kj
Tuesday 6/30/20
246
kj
Friday 5/3/19
571
kj
Wednesday 4/29/20
338
kj
Friday 11/24/17