Shake and Bake
Workouts
Wednesday 11/24/21 @ 4:57 AM
252kj
88rpm
42%
21mph
Tuesday 12/20/22 @ 4:23 AM
✅
279kj
86rpm
51%
23mph
Sunday 12/4/22 @ 7:10 PM
✅
328kj
103rpm
40%
21mph
Monday 12/12/22 @ 2:44 AM
209kj
86rpm
38%
17mph
Wednesday 11/23/22 @ 2:49 AM
✅
513kj
102rpm
38%
21mph
Monday 2/15/21 @ 12:14 PM
458kj
88rpm
44%
20mph
Saturday 12/11/21 @ 1:30 AM
47kj
105rpm
33%
15mph
Wednesday 1/20/21 @ 12:8 AM
✅
50kj
90rpm
33%
15mph
Sunday 6/27/21 @ 8:27 PM
50kj
89rpm
32%
15mph
Thursday 12/31/20 @ 5:32 PM
✅
60kj
92rpm
35%
16mph
Wednesday 4/21/21 @ 3:19 AM
✅
427kj
97rpm
47%
23mph
Tuesday 4/20/21 @ 11:27 PM
301kj
89rpm
44%
20mph
Friday 12/11/20 @ 11:18 PM
201kj
97rpm
33%
16mph
Monday 2/8/21 @ 12:32 PM
✅
255kj
93rpm
40%
18mph
Thursday 12/17/20 @ 8:51 PM
✅
424kj
94rpm
51%
24mph
Friday 5/8/20 @ 8:20 PM
333kj
79rpm
52%
21mph
Sunday 7/12/20 @ 11:5 PM
✅
277kj
88rpm
51%
22mph
Tuesday 7/7/20 @ 1:42 AM
207kj
84rpm
48%
20mph
Sunday 4/26/20 @ 2:5 AM
✅
371kj
83rpm
51%
21mph
Tuesday 4/28/20 @ 12:57 AM
277kj
81rpm
46%
19mph
Workouts
209
kj
Monday 12/12/22
47
kj
Saturday 12/11/21
301
kj
Tuesday 4/20/21
201
kj
Friday 12/11/20
277
kj
Tuesday 4/28/20