Shake and Bake
Workouts
Tuesday 1/16/24 @ 4:23 AM
772kj
88rpm
54%
22mph
Thursday 10/5/23 @ 1:39 PM
✅
810kj
92rpm
48%
22mph
Sunday 7/9/23 @ 4:31 AM
413kj
96rpm
41%
19mph
Monday 7/10/23 @ 1:41 PM
✅
541kj
96rpm
45%
22mph
Friday 12/23/22 @ 1:1 AM
89kj
104rpm
37%
19mph
Monday 2/6/23 @ 3:0 PM
✅
108kj
86rpm
46%
20mph
Monday 1/23/23 @ 12:33 AM
✅
834kj
100rpm
49%
22mph
Sunday 1/29/23 @ 4:54 PM
742kj
92rpm
46%
22mph
Wednesday 11/23/22 @ 2:49 AM
513kj
102rpm
38%
21mph
Friday 12/4/20 @ 3:39 PM
✅
642kj
96rpm
48%
22mph
Wednesday 8/31/22 @ 2:49 AM
228kj
105rpm
39%
18mph
Friday 8/26/22 @ 2:0 PM
✅
335kj
75rpm
50%
19mph
Monday 8/16/21 @ 1:50 AM
116kj
92rpm
35%
16mph
Sunday 8/15/21 @ 4:20 PM
✅
181kj
91rpm
42%
19mph
Friday 12/11/20 @ 11:18 PM
201kj
97rpm
33%
16mph
Tuesday 6/8/21 @ 3:50 AM
✅
487kj
97rpm
51%
24mph
Sunday 11/22/20 @ 11:16 PM
✅
626kj
93rpm
49%
23mph
Friday 11/20/20 @ 2:9 PM
517kj
74rpm
52%
20mph
Tuesday 1/14/20 @ 7:13 PM
✅
166kj
94rpm
44%
21mph
Wednesday 5/27/20 @ 3:29 PM
147kj
90rpm
43%
20mph
Workouts
772
kj
Tuesday 1/16/24
413
kj
Sunday 7/9/23
742
kj
Sunday 1/29/23
228
kj
Wednesday 8/31/22
201
kj
Friday 12/11/20