Shake and Bake
Workouts
Friday 8/9/19 @ 12:45 PM
✅
320kj
83rpm
48%
20mph
Sunday 4/25/21 @ 8:13 PM
314kj
91rpm
44%
20mph
Saturday 3/23/19 @ 2:21 PM
837kj
79rpm
50%
21mph
Saturday 2/6/21 @ 7:31 PM
✅
887kj
85rpm
48%
21mph
Thursday 11/5/20 @ 11:58 AM
515kj
87rpm
47%
21mph
Thursday 12/3/20 @ 11:53 PM
✅
531kj
89rpm
47%
21mph
Saturday 9/26/20 @ 1:44 PM
✅
715kj
87rpm
48%
21mph
Saturday 6/22/19 @ 11:0 PM
670kj
86rpm
47%
21mph
Friday 9/25/20 @ 10:48 AM
✅
366kj
88rpm
48%
21mph
Wednesday 3/18/20 @ 3:36 AM
363kj
88rpm
47%
21mph
Tuesday 9/22/20 @ 11:7 AM
✅
337kj
88rpm
47%
21mph
Tuesday 7/14/20 @ 3:33 AM
336kj
88rpm
47%
21mph
Friday 7/3/20 @ 1:40 PM
712kj
86rpm
48%
21mph
Friday 8/21/20 @ 3:48 AM
✅
769kj
88rpm
49%
22mph
Friday 6/12/20 @ 10:32 AM
340kj
85rpm
48%
21mph
Friday 4/10/20 @ 3:24 AM
✅
355kj
89rpm
47%
21mph
Thursday 6/13/19 @ 9:52 AM
492kj
82rpm
49%
21mph
Tuesday 12/17/19 @ 4:18 AM
✅
523kj
84rpm
49%
21mph
Tuesday 1/28/20 @ 11:11 AM
483kj
85rpm
47%
20mph
Sunday 1/26/20 @ 10:44 PM
✅
517kj
87rpm
47%
21mph
Workouts
314
kj
Sunday 4/25/21
837
kj
Saturday 3/23/19
515
kj
Thursday 11/5/20
670
kj
Saturday 6/22/19
336
kj
Tuesday 7/14/20
340
kj
Friday 6/12/20
492
kj
Thursday 6/13/19
483
kj
Tuesday 1/28/20