Shake and Bake
Workouts
Wednesday 10/9/19 @ 1:12 PM
670kj
84rpm
48%
21mph
Wednesday 2/17/21 @ 6:15 PM
✅
712kj
83rpm
49%
21mph
Friday 10/9/20 @ 11:2 AM
✅
335kj
87rpm
47%
21mph
Thursday 10/29/20 @ 12:38 AM
305kj
84rpm
46%
20mph
Thursday 9/19/19 @ 10:17 AM
✅
483kj
86rpm
46%
20mph
Monday 10/5/20 @ 5:23 PM
424kj
79rpm
44%
18mph
Saturday 8/24/19 @ 10:41 AM
✅
312kj
86rpm
46%
20mph
Sunday 9/6/20 @ 12:4 AM
266kj
79rpm
45%
19mph
Wednesday 7/29/20 @ 10:57 AM
✅
537kj
87rpm
48%
21mph
Tuesday 7/21/20 @ 1:32 AM
405kj
85rpm
43%
19mph
Saturday 3/30/19 @ 2:16 PM
✅
1007kj
80rpm
50%
21mph
Friday 7/17/20 @ 1:11 PM
772kj
82rpm
44%
19mph
Thursday 6/25/20 @ 11:0 AM
✅
511kj
88rpm
46%
21mph
Tuesday 7/14/20 @ 1:30 AM
402kj
81rpm
43%
18mph
Sunday 6/28/20 @ 1:25 PM
✅
342kj
87rpm
48%
21mph
Saturday 11/3/18 @ 10:26 PM
198kj
79rpm
41%
17mph
Wednesday 3/18/20 @ 11:31 AM
✅
359kj
78rpm
53%
21mph
Thursday 3/12/20 @ 1:23 PM
346kj
74rpm
53%
21mph
Monday 5/27/19 @ 10:25 AM
325kj
77rpm
51%
20mph
Monday 5/6/19 @ 5:27 PM
✅
367kj
79rpm
52%
21mph
Workouts
670
kj
Wednesday 10/9/19
305
kj
Thursday 10/29/20
424
kj
Monday 10/5/20
266
kj
Sunday 9/6/20
772
kj
Friday 7/17/20
402
kj
Tuesday 7/14/20
346
kj
Thursday 3/12/20