Shake and Bake
Workouts
Friday 4/17/20 @ 11:2 AM
✅
657kj
84rpm
48%
21mph
Monday 4/15/24 @ 10:56 AM
296kj
0rpm
0%
0mph
Friday 10/4/19 @ 9:44 AM
640kj
84rpm
47%
20mph
Saturday 10/17/20 @ 12:7 PM
✅
683kj
87rpm
47%
21mph
Monday 8/31/20 @ 10:23 AM
✅
527kj
86rpm
48%
21mph
Wednesday 9/18/19 @ 10:0 AM
488kj
97rpm
42%
20mph
Friday 8/7/20 @ 10:43 AM
✅
334kj
87rpm
47%
21mph
Saturday 3/28/20 @ 12:12 PM
320kj
90rpm
44%
20mph
Wednesday 10/30/19 @ 10:2 AM
✅
473kj
84rpm
47%
20mph
Sunday 9/8/19 @ 8:34 PM
449kj
90rpm
43%
20mph
Thursday 9/13/18 @ 9:50 AM
446kj
82rpm
47%
20mph
Monday 12/3/18 @ 11:0 AM
✅
458kj
90rpm
44%
20mph
Saturday 10/6/18 @ 1:25 PM
✅
662kj
80rpm
50%
21mph
Sunday 4/29/18 @ 11:45 AM
572kj
90rpm
43%
20mph
Wednesday 6/27/18 @ 9:59 AM
✅
279kj
88rpm
44%
19mph
Monday 7/2/18 @ 10:55 AM
254kj
84rpm
43%
18mph
Wednesday 5/16/18 @ 9:41 AM
451kj
81rpm
47%
20mph
Thursday 5/17/18 @ 10:0 AM
✅
479kj
79rpm
49%
20mph
Sunday 4/22/18 @ 1:39 PM
✅
405kj
81rpm
45%
19mph
Sunday 4/22/18 @ 12:27 PM
399kj
88rpm
40%
18mph
Workouts
296
kj
Monday 4/15/24
640
kj
Friday 10/4/19
320
kj
Saturday 3/28/20
449
kj
Sunday 9/8/19
446
kj
Thursday 9/13/18
572
kj
Sunday 4/29/18