Shake and Bake
Workouts
Tuesday 5/25/21 @ 10:51 AM
✅
492kj
87rpm
46%
21mph
Tuesday 1/31/23 @ 6:3 PM
411kj
90rpm
42%
19mph
Friday 4/9/21 @ 10:56 AM
✅
503kj
88rpm
47%
21mph
Monday 2/3/20 @ 1:49 PM
386kj
85rpm
43%
19mph
Tuesday 12/22/20 @ 12:3 PM
✅
513kj
86rpm
47%
21mph
Monday 1/18/21 @ 3:31 PM
433kj
90rpm
43%
20mph
Tuesday 11/3/20 @ 12:0 PM
✅
542kj
87rpm
48%
21mph
Monday 11/11/19 @ 5:59 PM
418kj
91rpm
42%
19mph
Tuesday 6/30/20 @ 10:53 AM
✅
501kj
84rpm
48%
21mph
Friday 9/18/20 @ 3:3 PM
472kj
88rpm
45%
20mph
Saturday 8/29/20 @ 1:32 PM
✅
301kj
87rpm
53%
23mph
Sunday 10/13/19 @ 1:46 PM
202kj
88rpm
45%
20mph
Saturday 7/4/20 @ 1:8 PM
✅
344kj
87rpm
48%
21mph
Monday 1/20/20 @ 4:28 PM
277kj
89rpm
43%
19mph
Friday 3/20/20 @ 2:6 PM
✅
667kj
85rpm
47%
21mph
Saturday 12/7/19 @ 2:55 PM
662kj
92rpm
45%
21mph
Tuesday 3/24/20 @ 11:6 AM
✅
514kj
84rpm
48%
21mph
Thursday 4/2/20 @ 7:45 PM
436kj
90rpm
43%
20mph
Friday 6/21/19 @ 10:0 AM
✅
486kj
81rpm
48%
20mph
Sunday 6/23/19 @ 4:39 PM
334kj
84rpm
40%
18mph
Workouts
411
kj
Tuesday 1/31/23
386
kj
Monday 2/3/20
433
kj
Monday 1/18/21
472
kj
Friday 9/18/20
277
kj
Monday 1/20/20