Shake and Bake
Workouts
Tuesday 2/2/21 @ 12:7 PM
✅
334kj
88rpm
46%
21mph
Saturday 3/13/21 @ 5:39 PM
180kj
87rpm
36%
16mph
Tuesday 2/23/21 @ 12:5 PM
✅
335kj
88rpm
46%
21mph
Thursday 2/18/21 @ 6:10 PM
149kj
86rpm
34%
15mph
Monday 12/7/20 @ 12:3 PM
✅
504kj
87rpm
47%
21mph
Tuesday 7/14/20 @ 5:13 PM
154kj
93rpm
35%
16mph
Wednesday 12/2/20 @ 12:4 PM
✅
496kj
88rpm
46%
21mph
Wednesday 7/31/19 @ 3:56 PM
300kj
88rpm
38%
17mph
Tuesday 6/30/20 @ 10:53 AM
✅
501kj
84rpm
48%
21mph
Sunday 11/22/20 @ 6:14 PM
265kj
88rpm
36%
16mph
Wednesday 10/14/20 @ 11:2 AM
✅
518kj
86rpm
48%
21mph
Thursday 4/9/20 @ 3:51 PM
270kj
85rpm
37%
16mph
Monday 10/12/20 @ 11:9 AM
✅
339kj
86rpm
47%
21mph
Wednesday 5/13/20 @ 4:31 PM
202kj
87rpm
38%
17mph
Sunday 10/13/19 @ 1:1 PM
✅
493kj
83rpm
48%
20mph
Monday 4/20/20 @ 3:38 PM
300kj
87rpm
38%
17mph
Tuesday 3/24/20 @ 11:6 AM
✅
514kj
84rpm
48%
21mph
Sunday 3/29/20 @ 4:38 PM
307kj
86rpm
39%
17mph
Saturday 2/24/18 @ 2:15 PM
✅
492kj
83rpm
43%
18mph
Tuesday 1/23/18 @ 6:57 PM
341kj
83rpm
37%
16mph
Workouts
180
kj
Saturday 3/13/21
149
kj
Thursday 2/18/21
154
kj
Tuesday 7/14/20
300
kj
Wednesday 7/31/19
265
kj
Sunday 11/22/20
270
kj
Thursday 4/9/20
202
kj
Wednesday 5/13/20