Shake and Bake
Workouts
Tuesday 7/2/19 @ 10:4 AM
✅
489kj
82rpm
48%
20mph
Monday 11/30/20 @ 12:50 PM
378kj
69rpm
49%
18mph
Thursday 4/2/20 @ 12:56 PM
✅
503kj
84rpm
48%
21mph
Monday 9/30/19 @ 11:17 AM
423kj
73rpm
36%
19mph
Sunday 7/5/20 @ 1:39 PM
✅
701kj
87rpm
48%
21mph
Sunday 10/27/19 @ 12:11 PM
586kj
76rpm
49%
20mph
Sunday 6/14/20 @ 1:14 PM
✅
314kj
85rpm
47%
20mph
Saturday 6/6/20 @ 11:58 AM
254kj
78rpm
44%
18mph
Sunday 8/4/19 @ 1:20 PM
✅
492kj
82rpm
48%
21mph
Friday 6/12/20 @ 11:17 AM
448kj
83rpm
46%
20mph
Wednesday 4/22/20 @ 11:19 AM
✅
496kj
83rpm
48%
21mph
Saturday 5/16/20 @ 12:33 PM
456kj
80rpm
47%
20mph
Friday 10/4/19 @ 9:44 AM
✅
640kj
84rpm
47%
20mph
Friday 2/1/19 @ 12:19 PM
521kj
79rpm
46%
19mph
Saturday 7/13/19 @ 1:39 PM
✅
659kj
81rpm
49%
21mph
Saturday 7/13/19 @ 11:55 AM
582kj
77rpm
35%
19mph
Sunday 8/19/18 @ 12:38 PM
✅
450kj
84rpm
46%
20mph
Thursday 7/18/19 @ 10:51 AM
404kj
73rpm
35%
18mph
Thursday 7/12/18 @ 9:50 AM
405kj
86rpm
43%
19mph
Thursday 3/14/19 @ 11:44 AM
✅
411kj
85rpm
43%
19mph
Workouts
586
kj
Sunday 10/27/19
254
kj
Saturday 6/6/20
448
kj
Friday 6/12/20
521
kj
Friday 2/1/19
405
kj
Thursday 7/12/18