Shake and Bake
Workouts
Wednesday 4/28/21 @ 8:44 PM
✅
170kj
81rpm
43%
18mph
Saturday 6/26/21 @ 11:33 AM
115kj
80rpm
38%
16mph
Thursday 6/3/21 @ 9:46 AM
✅
224kj
74rpm
44%
17mph
Tuesday 6/1/21 @ 11:24 PM
118kj
66rpm
37%
13mph
Monday 3/22/21 @ 8:54 PM
✅
259kj
69rpm
50%
18mph
Tuesday 3/16/21 @ 11:30 PM
57kj
51rpm
32%
9mph
Sunday 12/27/20 @ 7:0 PM
✅
129kj
76rpm
40%
16mph
Friday 1/8/21 @ 1:32 AM
121kj
76rpm
40%
16mph
Friday 12/11/20 @ 9:12 PM
✅
270kj
75rpm
48%
19mph
Monday 12/14/20 @ 12:44 PM
161kj
71rpm
39%
15mph
Saturday 4/18/20 @ 5:5 PM
✅
140kj
74rpm
43%
17mph
Monday 6/29/20 @ 10:30 PM
133kj
71rpm
43%
16mph
Saturday 6/20/20 @ 6:30 PM
✅
250kj
75rpm
46%
18mph
Friday 6/19/20 @ 8:27 PM
174kj
60rpm
44%
14mph
Monday 5/11/20 @ 4:50 PM
173kj
79rpm
46%
19mph
Sunday 5/31/20 @ 6:30 PM
✅
192kj
83rpm
46%
19mph
Tuesday 8/27/19 @ 9:33 PM
✅
146kj
75rpm
50%
20mph
Thursday 5/21/20 @ 12:48 AM
138kj
81rpm
46%
19mph
Tuesday 8/6/19 @ 10:37 PM
✅
284kj
80rpm
47%
19mph
Friday 10/4/19 @ 8:19 PM
215kj
80rpm
42%
17mph