Shake and Bake
Workouts
Thursday 6/3/21 @ 9:46 AM
224kj
74rpm
44%
17mph
Friday 6/4/21 @ 2:40 PM
✅
229kj
78rpm
43%
18mph
Saturday 9/26/20 @ 2:33 PM
✅
136kj
41rpm
43%
10mph
Friday 9/25/20 @ 9:22 PM
112kj
42rpm
41%
9mph
Monday 6/1/20 @ 6:10 PM
✅
255kj
81rpm
44%
18mph
Monday 6/1/20 @ 10:14 PM
252kj
76rpm
44%
17mph
Monday 5/11/20 @ 4:50 PM
173kj
79rpm
46%
19mph
Saturday 5/23/20 @ 2:17 PM
✅
173kj
84rpm
44%
19mph
Wednesday 1/29/20 @ 10:23 PM
✅
277kj
78rpm
48%
19mph
Thursday 1/30/20 @ 10:31 PM
251kj
80rpm
45%
18mph
Friday 12/27/19 @ 9:20 PM
✅
434kj
70rpm
52%
19mph
Thursday 1/2/20 @ 10:38 PM
319kj
71rpm
44%
17mph
Tuesday 10/22/19 @ 8:21 PM
✅
456kj
74rpm
50%
20mph
Tuesday 10/29/19 @ 9:30 PM
309kj
71rpm
41%
15mph
Tuesday 10/8/19 @ 9:24 AM
✅
421kj
77rpm
48%
19mph
Sunday 10/6/19 @ 12:50 PM
208kj
65rpm
37%
13mph
Saturday 4/27/19 @ 1:16 PM
✅
373kj
80rpm
45%
18mph
Friday 8/9/19 @ 9:51 PM
268kj
72rpm
40%
15mph
Wednesday 5/29/19 @ 8:53 PM
✅
183kj
78rpm
47%
19mph
Friday 6/21/19 @ 9:27 PM
95kj
82rpm
33%
14mph
Workouts
309
kj
Tuesday 10/29/19
208
kj
Sunday 10/6/19