Shake and Bake

Workouts

Friday 8/30/24 @ 3:52 PM
172kj
62rpm
44%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/4/24 @ 2:32 PM
✅
177kj
76rpm
40%
16mph
Thursday 2/29/24 @ 5:30 PM
✅
172kj
60rpm
45%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 2/10/24 @ 6:35 PM
163kj
69rpm
41%
15mph
Wednesday 6/15/22 @ 12:18 AM
182kj
69rpm
43%
16mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 7/14/20 @ 5:46 PM
✅
201kj
75rpm
43%
17mph
Wednesday 4/20/22 @ 5:40 PM
168kj
71rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/1/22 @ 4:14 PM
✅
177kj
79rpm
38%
16mph
Friday 2/18/22 @ 7:49 PM
158kj
64rpm
43%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/2/22 @ 4:22 PM
✅
179kj
76rpm
40%
16mph
Monday 2/14/22 @ 4:44 PM
145kj
62rpm
43%
14mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/26/22 @ 6:1 PM
✅
175kj
78rpm
39%
16mph
Tuesday 12/22/20 @ 4:51 AM
177kj
71rpm
41%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 5:3 PM
✅
199kj
80rpm
41%
17mph
Saturday 11/21/20 @ 3:46 AM
201kj
70rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/9/19 @ 4:25 PM
✅
210kj
80rpm
42%
17mph
Thursday 10/8/20 @ 5:51 PM
190kj
58rpm
42%
14mph
45 min Pop Ride
Cody Rigsby
Monday 9/28/20 @ 4:1 PM
✅
306kj
74rpm
43%
17mph
Tuesday 4/7/20 @ 5:3 PM
127kj
61rpm
41%
13mph
30 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 6:14 PM
✅
185kj
75rpm
41%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
172 kj
Friday 8/30/24
✅ 177 kj
Wednesday 9/4/24
30 min Pop Ride
Cody Rigsby
✅ 172 kj
Thursday 2/29/24
163 kj
Saturday 2/10/24
30 min 90s Pop Ride
Cody Rigsby
182 kj
Wednesday 6/15/22
✅ 201 kj
Tuesday 7/14/20
30 min Pop Ride
Cody Rigsby
168 kj
Wednesday 4/20/22
✅ 177 kj
Tuesday 2/1/22
30 min Pop Ride
Cody Rigsby
158 kj
Friday 2/18/22
✅ 179 kj
Wednesday 3/2/22
30 min XOXO, Cody
Cody Rigsby
145 kj
Monday 2/14/22
✅ 175 kj
Saturday 2/26/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
177 kj
Tuesday 12/22/20
✅ 199 kj
Wednesday 12/16/20
30 min Pop Ride
Cody Rigsby
201 kj
Saturday 11/21/20
✅ 210 kj
Wednesday 10/9/19
45 min Pop Ride
Cody Rigsby
190 kj
Thursday 10/8/20
✅ 306 kj
Monday 9/28/20
30 min Pop Ride
Cody Rigsby
127 kj
Tuesday 4/7/20
✅ 185 kj
Monday 3/30/20