Shake and Bake
Workouts
Saturday 10/28/23 @ 2:29 PM
181kj
77rpm
41%
16mph
Friday 10/27/23 @ 6:12 PM
✅
336kj
80rpm
51%
21mph
Sunday 10/30/22 @ 12:53 PM
233kj
80rpm
44%
18mph
Saturday 10/22/22 @ 1:56 PM
✅
330kj
87rpm
46%
21mph
Wednesday 2/2/22 @ 12:32 PM
198kj
77rpm
45%
17mph
Thursday 7/28/22 @ 4:27 PM
✅
319kj
80rpm
51%
21mph
Thursday 7/18/19 @ 10:59 AM
203kj
71rpm
45%
17mph
Monday 7/11/22 @ 10:17 PM
✅
321kj
75rpm
52%
20mph
Saturday 6/18/22 @ 11:41 AM
141kj
83rpm
43%
17mph
Saturday 6/18/22 @ 6:8 PM
✅
209kj
85rpm
47%
20mph
Wednesday 4/27/22 @ 11:40 AM
129kj
79rpm
40%
17mph
Monday 6/6/22 @ 11:16 PM
✅
211kj
81rpm
49%
20mph
Sunday 4/24/22 @ 1:25 PM
444kj
81rpm
43%
18mph
Sunday 4/24/22 @ 1:27 PM
✅
635kj
82rpm
48%
20mph
Wednesday 1/20/21 @ 12:51 PM
153kj
74rpm
45%
18mph
Wednesday 1/20/21 @ 7:41 PM
✅
194kj
81rpm
47%
20mph
Monday 6/1/20 @ 11:13 AM
169kj
88rpm
35%
16mph
Saturday 6/6/20 @ 12:42 PM
✅
255kj
83rpm
43%
19mph
Monday 10/1/18 @ 10:55 AM
277kj
78rpm
41%
16mph
Monday 4/27/20 @ 9:17 PM
✅
456kj
75rpm
51%
20mph
Workouts
181
kj
Saturday 10/28/23
169
kj
Monday 6/1/20