Shake and Bake
Workouts
Tuesday 11/10/20 @ 8:41 PM
✅
242kj
75rpm
46%
18mph
Tuesday 9/14/21 @ 12:48 PM
4kj
74rpm
38%
15mph
Sunday 7/18/21 @ 6:40 PM
129kj
62rpm
40%
14mph
Sunday 5/2/21 @ 11:21 AM
✅
221kj
81rpm
42%
18mph
Saturday 9/12/20 @ 9:35 AM
✅
253kj
71rpm
49%
19mph
Monday 9/14/20 @ 9:8 AM
227kj
80rpm
43%
18mph
Wednesday 4/22/20 @ 1:57 PM
✅
259kj
75rpm
47%
19mph
Wednesday 4/22/20 @ 1:55 PM
206kj
74rpm
43%
17mph
Friday 4/21/17 @ 8:28 AM
✅
374kj
68rpm
51%
18mph
Wednesday 2/15/17 @ 7:35 PM
325kj
76rpm
44%
17mph
Friday 9/15/17 @ 8:33 AM
✅
390kj
72rpm
49%
19mph
Friday 9/15/17 @ 8:49 AM
282kj
74rpm
41%
16mph
Wednesday 8/9/17 @ 8:29 AM
✅
492kj
71rpm
55%
21mph
Wednesday 8/9/17 @ 8:28 AM
340kj
77rpm
43%
18mph
Tuesday 6/27/17 @ 8:35 AM
✅
471kj
82rpm
48%
20mph
Friday 11/4/16 @ 8:33 PM
328kj
77rpm
44%
18mph
Friday 4/28/17 @ 8:28 AM
✅
445kj
77rpm
50%
20mph
Friday 4/28/17 @ 7:28 PM
386kj
75rpm
47%
19mph
Tuesday 4/4/17 @ 8:35 AM
✅
457kj
73rpm
52%
20mph
Tuesday 4/4/17 @ 8:28 AM
352kj
73rpm
45%
17mph
Workouts
4
kj
Tuesday 9/14/21
206
kj
Wednesday 4/22/20