Shake and Bake
VS
Workouts
Friday 7/15/22 @ 8:35 AM
545kj
87rpm
40%
18mph
Wednesday 6/16/21 @ 1:34 PM
✅
575kj
83rpm
42%
18mph
Sunday 1/15/23 @ 12:2 PM
✅
596kj
83rpm
42%
18mph
Thursday 9/28/23 @ 7:19 PM
490kj
82rpm
39%
17mph
Saturday 12/5/20 @ 10:44 AM
✅
386kj
85rpm
42%
18mph
Thursday 6/30/22 @ 4:53 PM
370kj
88rpm
40%
18mph
Wednesday 1/26/22 @ 9:27 AM
✅
364kj
88rpm
39%
18mph
Friday 8/13/21 @ 2:43 PM
360kj
87rpm
39%
17mph
Wednesday 9/22/21 @ 8:35 AM
✅
487kj
80rpm
43%
18mph
Monday 9/20/21 @ 1:53 PM
475kj
86rpm
40%
18mph
Friday 2/14/20 @ 9:44 AM
384kj
83rpm
43%
18mph
Wednesday 7/8/20 @ 2:37 PM
✅
414kj
87rpm
43%
19mph
Saturday 6/6/20 @ 9:54 AM
224kj
84rpm
41%
18mph
Friday 6/5/20 @ 7:39 PM
✅
240kj
92rpm
39%
18mph
Sunday 9/30/18 @ 4:49 PM
356kj
81rpm
43%
18mph
Wednesday 2/26/20 @ 1:5 PM
✅
379kj
88rpm
42%
19mph
Monday 9/16/19 @ 9:0 AM
✅
480kj
79rpm
44%
18mph
Saturday 5/18/19 @ 4:37 PM
476kj
82rpm
41%
18mph
Wednesday 4/10/19 @ 8:36 AM
✅
387kj
85rpm
43%
19mph
Tuesday 2/12/19 @ 10:1 PM
297kj
81rpm
40%
17mph
anchortolife
#formerlybutterbike
180
VS
anniebeas
#RogueRunner Beep Beep
234
🔥
Workouts
545
kj
Friday 7/15/22
490
kj
Thursday 9/28/23
224
kj
Saturday 6/6/20
356
kj
Sunday 9/30/18